Whether you are a full-time athlete, weekend warrior, super mom/dad, facing injury, stress in life, new or chronic aches and pains, or just have a busy schedule. Once you get a massage from me, you will feel the difference and want to make it a regular part of your wellness life. Make the right call on the road to your recovery!
The challenges or changes a person feels good about, is called “eustress”; those a person feels bad about was referred to as “distress.”
The basic difference between the two is in how an individual reacts and accepts the stressor. The same stressor can be perceived differently by various individuals – for one person a trip to a new place can be seen as an exciting adventure, for another it can be a fear of the unknown. It depends on the person’s expectations as well as his or her previous experiences. Both stress and distress, will affect the body’s defense mechanisms.